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Sunset Yoga in the Park
October 19, 2018 @ 5:00 pm - 6:00 pm
Friday – Have you ever wanted to try doing yoga outside? Join us at San Tan Mountain Regional Park for a Sunset Yoga class that is appropriate for all levels. Certified instructor Cathy Glaess will guide you through basic poses and breathing techniques as the sun sets over a beautiful desert environment. The focus for this session is on poses that will keep you hiking – just in time for the cooler weather. This is also a way to get ready for the 100 Miles in 100 Days Challenge that starts on November 1. Be sure to bring a water bottle and a yoga mat. Wear comfortable clothing that allows you to move easily. This class is included with your park entry fee. Meet at the main entrance trailhead area. 5-6pm.